My boyfriend’s snoring – needing remedies!?
Me and my boyfriend got our own house in September and for the first few months it was fine, there was in issues with snoring at all. Come Christmas/New Year it got horrendous. Since then we’ve tried a few things – throat sprays, nasal strips (which just end up stuck to his forehead), but none of them were any good. We’ve came to the conclusion that it seems to be a congestion problem. He never snores through is mouth, always his nose and it’s an awful sound. I’m starting to spend more nights in the spare room rather than my own bed. Can anyone recommend any products to ease this congestion?
Thanks in advance!
Also, he isn’t overweight in the slightest and he doesn’t smoke. I’m really just looking for a product someone can recommend that I can buy in Boots or Superdrugs.
Hi, Suzanne!
I recommend your boyfriend to use natural snoring remedies such as giving up alcohol, sleep on your side, or breathing exercise. Breathing exercise sometimes also work for heavy snorer although its better for this case to go to the doctor. Breathing exercises is simple and effective to stop snoring. This method works by strengthening the whole breathing passage and the area around it. As we know snoring is caused by some kind of block in the breathing passages. Breathing exercises changes the way you breathe and removes tension that blocks your throat and makes you snore.
I hope this information will help your boyfriend to stop his snoring. For more information about all natural snoring remedies and breathing exercise you can visit: http://mysnoringremedies.com
Posted in Snoring Remedies
May 3rd, 2010 at 6:32 am
my gf just kicks me then i stop
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May 3rd, 2010 at 6:55 am
He may be developing sleep apnea. Send him to a specialist that can perform a sleep study overnight, and find out what the problem is. They may assign a machine so him that will do away with the snoring, and also help prevent fatigue and provide a good solid rem sleep through the night. You could also try getting a new mattress. If it has gotten wore out, there might not be good back support, thus affecting his breathing. Also, wash the sheets with a different detergent just in case he is slightly allergic to the one presently being used. Obesity, allergies, and smoking are all issues that can cause an increase in snoring.
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May 3rd, 2010 at 7:18 am
damm that sucks, usually its an emotio thing make sure he is happy emotionall and he should sleep liek a baby : )
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May 3rd, 2010 at 7:45 am
Hi, Suzanne!
I recommend your boyfriend to use natural snoring remedies such as giving up alcohol, sleep on your side, or breathing exercise. Breathing exercise sometimes also work for heavy snorer although its better for this case to go to the doctor. Breathing exercises is simple and effective to stop snoring. This method works by strengthening the whole breathing passage and the area around it. As we know snoring is caused by some kind of block in the breathing passages. Breathing exercises changes the way you breathe and removes tension that blocks your throat and makes you snore.
I hope this information will help your boyfriend to stop his snoring. For more information about all natural snoring remedies and breathing exercise you can visit: http://mysnoringremedies.com
References :
http://mysnoringremedies.com